Our Story.

We (Founders and sisters Liz & Nicole) have both been impacted by the freedom accessed through movement in a profound way: Nicole through yoga, and Liz through dance. We realized that our disciplines were different, but the feelings they brought on were the same. That got us thinking: what if there were a space where we could connect with our community through movement and fitness and share those amazing feels with the world around us! We’ve been working since then to materialize this dream into The Nest Movement Studio. After a lot of hard work and love, we’re so excited to announce that our dream is becoming reality in Fall 2020, when The Nest will open in Elkridge, Maryland!