Let's Connect
Membership questions? Love the studio and want to host an event here? Need to freeze your membership? Everything you need is right here.
reach out to the studio for any questions
Please use the following form to request a membership freeze. Memberships may be frozen once per calendar year for one, two, or three months.
Please note that as of March 1, 2026, all freezes will align with your membership billing cycle. we require at least 7 days notice before your next billing date to guarentee that your freeze can be processed in time.
Freeze Request
*Please note that freeze requests require a 7 day notice.
*Family Membership freezes will apply to both members.
Please use the following form to request a membership cancellation.
Membership Cancellation
*Please note that cancellation requests require a 7 day notice prior to your next billing date.
YTT Meet & Greet (Virtual)
Curious about Yoga Teacher Training but not sure where to start? Join Nicole for a cozy, no-pressure hangout where you can get all your questions answered, big or small. We’ll have snacks, tea, and good company. You’ll get a feel for the heart behind our training, what the experience is really like, and whether it might be the right next step for you. This will be a space to connect, explore, and chat openly about anything you’re wondering, whether it's the curriculum, time commitment, pricing, teaching pathways, or what it’s like to do this kind of deep personal work in a group.
cost: FREE
WHEN: Monday, APR 20th | 7:30 p.m. - 8:30 p.m.
Inversion Workshop
Maybe you've been curious about inversions for a while but aren't sure where to start. Maybe you've taken flight and you're looking for ways to progress. Either way, this is a space to explore.
Over two hours, we'll get into the real stuff: how your body actually works in an inversion, what it needs to feel strong and supported, and how to build from where you are right now. You'll leave with a deeper understanding of your own body and a set of tools you can actually use.
cost: $21 (Member) | $30 (non-memer)
WHEN: FRIday, MAy 22nd | 6:45 p.m. - 8:45 p.m.
Advanced Transitions
If you've been practicing for a while, you know that getting into a pose is one thing. Moving through it with intention, with control, with something that actually feels like flow, is another. This workshop is for those who are ready to go deeper into that in-between space.
We'll break down some of the more technical transitions that show up in an advanced asana practice: floating forward and back, arm balance transitions, and the kind of fluid movement through vinyasa that makes a sequence feel seamless rather than segmented. You'll understand not just the what but the how: the subtle shifts in weight, breath, and body awareness that make these transitions possible.
cost: $21 (MEMBER) | $30 (NON-member)
WHEN: FRIday, JUN 12th | 6:45 p.m. - 8:45 p.m.
"They know how to keep it fun regardless of your experience level."
The instructors are really great and each have their own style so you can get a work out in, get some recovery work in, or learn about breathwork & meditation. They know how to keep it fun regardless of your experience level.”
- David W.
"I've seen so much improvement in my strenght!"
The instructors are knowledgeable and supportive, and the classes offer something for everyone. The studio is always clean, welcoming, and the community is awesome! I’ve seen so much improvement in my strength, flexibility, and mindset since joining.
- cynde t.
2025 the nest movement
